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Upcoming Courses

Please contact us below if you wish to hear when this course will next be running

Contact us today. 


Member: $349 + GST
Non-member: $549 + GST

Course Details:

Duration: Half day, in person.
Time: 9am-1pm

Course includes

Workbook, arrival tea or coffee and morning tea.

This half-day workshop will help you identify the components of resilience and provide you with achievable actions to help you manage work and life demands. You can expect to turn some of your challenges into catalysts for improved performance and develop clarity and awareness of the stressors in your life. 

Key audience:

This course is for you if you would like to gain a foundation of good understanding about how sustainability looks for your business and how you can deliver impact, or if you supply large corporates who are asking questions about your sustainability initiatives. This is an introductory course suitable for businesses looking for a foundational to intermediary level sustainable business practice course. 

Learning outcomes:

  • Develop clarity and awareness of the stressors in your life.
  • Identify the key components to resilience.
  • Learn strategies to become more mentally, emotionally, and physically resilient. 
  • Explore the concept of optimism as a cornerstone of resilience.
  • Create a resilience plan with actions to get you on track and in control.

Need more support?

We offer Inhouse training options for this course tailored for your business. Enquire at

Click here to view our Terms and Conditions.

Man on phone

Get in touch

04 473 7224
Postal Address
PO Box 1087
Wellington 6140
Head Office:
Level 13, NTT Tower, 157 Lambton Quay, Wellington 6011